Chinese Food

[Queen's kitchen] whole wheat bean curd and honey bean germ toast (100% Chinese)

Sanneng golden 450g toast box. Oven - Changdi 32gs ❷ large amount of water. Generally, 10g of liquid is reserved. If the dough is sticky, you can use hand oil and hand powder, but don't overdo it. If the toast has a high drawing effect, you need... ...

Rice millet germ congee

I'm very glad to have a trial of Xiaoxiong's steaming lunch box. Thank you, Mr. Kong Yao, Xiaomi and Yijia (Taobao Mall) for your convenience. I often eat lunch alone at home. Such a steaming function can handle all the meals, dishes and soup. I... ...

Oatmeal with milk germ

Oatmeal with wheat germ and dried fruit. Balanced nutrition and rich taste. It's only a minute in the microwave.

Carry out the healthy low calorie diet in the end

In the era when the whole people are seeking to be thin, we must pay attention to the balance of food structure. Matcha, coarse grain, dried fruit, dried fruit are rich in trace elements, protein, amino acids, etc. at the same time, they are lar... ...

[plumule red teaberry]

I didn't think I could do it before. I must have made a beautiful circle. I still have a strong taste. I must have a certain foundation for bread. I can see that I did see the fast bagel method on the official account of love and freedom. So I c... ...

Finger sucking delicious homemade wheat germ hand grasping cake & pan fried tenderloin

From the biscuit to the fried meat, including the fried meat, the crispy fried powder is completely self-made. It's safe to eat healthily. The key is delicious.

[plumule red teaberry]

I started with Handmade Bread. I made sweet bread and European bread. Now I try hard bread for the first time. Bagel. In my fixed mind, it always feels like this bread is hard to do. So, I always set obstacles to myself. Until one morning, I saw... ...

Five minute nutritious breakfast: papaya and wheat germ congee

Papaya is rich in nutrition and has cosmetic effect. Wheat germ is located at the base of wheat. Although it is small in size, it breeds the life of wheat. Without germ, wheat can not grow. It is a treasure house of nutrition given by nature. Kn... ...

Blueberry Sikang

It's made of simple ingredients, but it's delicious. It's refreshing and delicious. It's memorable.

Wheat germ croissant

I often talk about next year and 2017. After that, I will pass. During the work a month ago, when I typed a few words of 2017, I was shocked. My thinking stopped. Time passed too fast. On the last day of today, I found that I unconsciously and m... ...

Mexican chicken roll

I really like pancakes. The 85 ° C pancakes have always been very like. It's just a little too salty. I went home and made my own troubles. I didn't expect to make them. I felt like I was breaking them.

Babao porridge (4)

Malt Muffin

My husband bought two bales of wheat germ. I used them to make a healthy whole wheat muffin.

Pot stickers with brown wheat and spring leek

Spring returns to the earth. The Yang rises. The leeks are full. They are thriving. At this time, the flavor of leek is the best. Shuowen Jiezi explains the word leek. Dish name. A long time. So it's called leek. After harvesting, leek will grow... ...

Bean paste bun with coarse grain

When I was in college, I went into the pit of fitness. I started to love the coarse food. However, the canteen of the school was high in oil, and mostly white noodles and rice. I didn't make it myself after all. So I bought whole wheat flour and... ...

Low calorie oatmeal pumpkin Margaritas

Recently, I've been preparing to lose weight and eat less in the evening. But I'm always hungry before I go to bed. I can't see the calories of biscuits and snacks out there directly. So I made a low calorie pumpkin oatmeal Margarita biscuit, wh... ...

Nut country bread

This bread. No milk, no eggs, no butter. But it is rich in nuts and wheat germ. It is not only low in calories, but also relatively comprehensive in nutrition. The most important thing is that it is really delicious. It's crispy outside and soft... ...

Runchang Paidu anti constipation energy Decoction

Today, I would like to share a kind of energy soup for nourishing intestines and expelling toxins. This energy soup is suitable for all ages, especially for the elderly who are prone to constipation. I'd like to have a cup of it every morning. I... ...

Caramel granola

The first reason for making this cereal is that there are many nuts per hair. The second reason is that it needs to use coarse grains instead of staple food to lose weight. So I made this Caramel granola cereal with my own raw materials. It's de... ...

Light whole wheat bread + rich fresh fruit cream sandwich

Whole wheat bread with wheat germ. Light wheat flavor. Soft and tenacious. It stimulates your taste buds together with rich cream fruit. Do you taste happiness? Who says the cream of fresh fruit is exclusive to the cake? For fresh fruits, please... ...